exec resilience
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Frequently Asked Questions
What is exec resilience?
“exec” is a command in Linux that replaces the currently running process with a new one. Exec Resilience uses technical terminology to present self-care concepts from yoga and meditation. Our goal is to replace your current processes of burnout and stress with resilience and stability.
How do these exercises help?
Our exercises are practical, easy to follow, and intuitive. Workshop participants will learn simple-to-execute practices they can use for years to be more present, more objective, more relaxed, more resourceful, and more in control of their performance.
How does it work?
Systems professionals understand high performance environments, but may not understand how to apply these principles toward their own leadership and decision-making. Exec Resilience bridges that gap by offering clsases, workshops, workand retreats covering different aspects of the Exec Resilience System.
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